Dropping In?

Visiting the beautiful island of Oahu and want to drop in for a WOD? You've found the right place!

Typically a 10 to 15 minute drive from Waikiki, CrossFit HTF is the closest box to Waikiki and we’d love to have you drop in!

Completion of an introductory CrossFit course and/or competency of standard CrossFit movements is required.

Permitted times for drop ins:

Monday through Friday: 6 a.m.*, 9 a.m.**, 4:30 p.m., 5:30 p.m., and 6:30 p.m. classes

Saturday: 8 a.m. class

* due to the close proximity of a residential apartment, athletes are not permitted to drop or bail their barbells.

** 9 a.m. classes are scheduled during the week except Tuesdays and Thursdays.

Drop ins for CrossFit Games Open (Fall 2019)

We will do the CrossFit Games Open WOD on Friday, the day after the week’s WOD is announced.

If you’re looking to join us to complete an Open WOD, please email us AFTER the week’s WOD has been announced. Due to space and equipment limitations, we will assess the capability of accommodating drop ins after the WOD is posted. Drop ins to complete the Open WOD any other time is not permitted.

Each drop in class will be $20 (or $35 for a class + shirt/tank) or $50 for a week.

Drop ins for Open Gym is unavailable.

Please use the form below at least 24-hours before a desired class time and no earlier than 72-hours before your desired drop in time.

Name *
Do you currently CrossFit at an affiliate? *
Completion of Introductory CrossFit Course *
To ensure the safety of our visitors, we require that you have completed an introductory CrossFit course prior to dropping into CrossFit HTF.